Are You a Kind Person?

Are you a kind person? Ask yourself the following questions to find out.

• How do I treat people when I'm under stress?
• How many times a day do I get angry?
• How am I at managing my negative feelings?
• Am I consciously working on healing my unresolved issues?
• Do I feel genuinely happy deep inside? 
• How much do I really like myself at my core?
• How deep is my life, including my relationships?
• What brings me joy? Is it only material or superficial things? 
• How often do I help others with no expectation of getting anything in return?
• In how many ways do I make the world a better place?

Asking yourself questions like these will give you a good idea whether you're genuinely kind. People who practice kindness will do these things the majority of the time, automatically and naturally. Don't worry if you don't do these things, you can always add them to your repertoire.

Cheers,
Guy